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| Enter your details to receive Special Offer | Breaking Point Fitness Camp | ||
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Breaking Point Fitness Camp | |||
Breaking Point Fitness Camp : SHOW MORE INFORMATION
ContactNorth Lakes, Redcliffe & Surrounding Areas |
Opening HoursVarious times. |
Make Enquiry
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| Outdoor Bootcamp, Kick Boxing & Personal Training Specialists catering to men & women of all fitness levels. Morning and evening sessions | ||
| Business Description 2009 QUEENSLAND PERSONAL TRAINING BUSINESS OF THE YEAR! About Us Breaking Point Fitness Camp and Personal Training is a fitness industry leader. We were recently awarded "The 2009 Queensland Personal Training Business of the Year!" So when you train with Breaking Point you can be confident you are receiving the best programs, the best service, and the best advice from the industries top trainers! Breaking Point is a medium to high intensity outdoor training provider, operating from the incredible North Lakes and Redcliffe areas, just north of Brisbane. We are specialists in boot camps, kickboxing for fitness and personal training programs, catering for all ages and fitness levels. Boot Camps "I highly recommend Breaking Point Fitness to anyone that is serious about getting fit, losing weight and leading a healthier lifestyle". Rob Needham, Mango Hill. Our Boot Camps operate from North Lakes, Redliffe and Strathpine. Boot camps are a fun and action packed way to get fit, lose weight, gain strength and increase co-ordination at the same time. Best of all, you get to meet heaps of amazing people with similar interests along the way. Our boot camps use an exciting blend of team games, kick boxing, strength exercises, obstacle courses, running, ply-metrics, weight circuits, core building and heaps more, all designed to challenge and transform your body. To keep your body adjusting constantly, Breaking Point boot camps only use outdoor locations such as hills, stairs, beaches and parklands, and this way you will burn far more energy than you would if you only went to a gym. And you get to enjoy great scenery at the same time! The boot camps are suitable for men and women aged 12-55 years and are tailored to accommodate ALL fitness levels. They operate every week of the year. Full access to ALL (16.5 hours per week) of our Boot Camp sessions is included in the 6, 13, 26 and 52 week membership deals.There is no set timetable you must follow - YOU get to pick and choose as many and whichever sessions you want to attend - even across the two locations! Our boot camps operate every week of the year, meaning that you don't have to wait another day to kickstart your health and fitness. Hell's Playground Hell's Playground is run in North Lakes. Hell's Playground is one of the toughest one hour workouts in Australia, and is not for the timid or faint of heart. It will push you physically and mentally into pain barriers that you may have never experienced before. Hell's Playground is perfect for the athlete that is tired of everyday workout routines, and needs to step up to the next level. There is no sugar coating here; if you want to be tough both physically and mentally, you need to be prepared to push the limits and train at extremes. When you step into Hell's Playground there is no turning back. DOWNLOAD A SPECIAL OFFER OR CONTACT DARREN TO START YOUR MEMBERSHIP BY CLICKING 'MAKE ENQUIRY' TODAY! "There is only one word to sum up Breaking Point.... and that is FANTASTIC... BRILLIANT... AMAZING... ok that's 3 words...!!!!!" Donna Carolan, North Lakes. Kickboxing for Fitness "When starting out, I weighed in at 97kgs. I'm not yet quite finished my first 13 week program and currently weigh in at about 88.5 kgs, which is a reduction of 8.5 kgs". Shane Sparks, North Lakes. Kickboxing for Fitness classes operate out of North Lakes, Redcliffe and Strathpine. Kickboxing is without doubt one of the most beneficial forms of training you could ever undertake. Catering to all levels of fitness, our kickboxing sessions cover: Kickboxing is heaps of fun PLUS as a 12 month member you will receive your very own set of gloves to keep! These massive 90 minute workouts are held every Wednesday night and Saturday morning! Our Kickboxing For Fitness sessions are suitable for men and women aged 12-55 years - no matter what your level of fitness currently is. No previous boxing or kickboxing experience is required, as you will learn everything while you train. Full access to all of our Kickboxing For Fitness sessions is included in the 6, 13, 26 and 52 week membership deals. Alternatively, you can choose to attend just our kickboxing sessions, by registering at any time for our 13 week kickboxing course. Kickboxing for fitness operates every week of the year, meaning you don't have to wait another day to kickstart your health and fitness. To enquire about joining our Kickboxing For Fitness program CLICK ON 'MAKE AN ENQUIRY'. "Darren always manages to think of new ways to challenge us and to make each session interesting. He also creates a very friendly and motivating environment". Jodie and Phil Hooper, North Lakes. Caveman Training™ Think You're Fit? Think Again! Caveman Training™ is without doubt one of the toughest styles of training in the WORLD! Only the brave dare request a caveman Training session! Caveman Training™ takes the best of all training methods and puts them into a truly comprehensive routine that is specific to sport. Caveman Training™ Routines will take traditional strength training and mix them with non-traditional strength training, forming some of the toughest workout routines in the world. There is also a large emphasis on cardiovascular conditioning, with everything from sprints to slower runs and everything in between. If it works, it will be in the routines regardless of how “old school” the approach. As of now, we have over 80 Caveman Training™ routines that are in use. The reason it is called “Caveman Training™” is because it returns us to the basics.... Hard work equals results. The motto for Caveman Training™ is simple “Commit…No Excuses”. "Darren has facilitated a positive mental attitude toward achieving this goal and a positive mental attitude, especially in this field, is an absolutely indespensible pre requisite for success". Byron Cronin, Petrie. "Support, motivation and professionalism are three words that best describe Darren and Breaking Point Fitness Camp". Jamie Preston, North Lakes. Personal Training "Through personal training I have been able to mix my busy lifestyle with a flexible balance of training time and for that I am 10kg grateful (So far). Darren you ROCK!" Cherie Jeffrey, North Lakes. Personal training is a fantastic way to reach and maintain your personal health and fitness goals, fast! You can train one on one, or with a friend. Most clients typically train for 2-3 one hour sessions per week, and will receive extra training advice to complete at home. 30 minute sessions are also available! Breaking Point personal training offers medium to high intensity workouts, dietary advice, rehabilitation and sports specific training. All clients will undergo a fitness assessment on commencing training. You will then complete and take away a further fitness assessment approximately every six weeks so you can check your improvement as you go. To keep your body adjusting constantly, Breaking Point Fitness Camp uses outdoor locations such as hills, stairs, beaches and parklands, and this way you will burn far more energy then you would if you only went to the gym. And you get to enjoy great scenery at the same time! In addition, in order to reach your optimum fitness levels you need to have a diet that compliments your training and lifestyle. For example, building muscle requires a different diet to one for simply wanting to lose weight. And a footballer doing pre season training will require a different diet to someone getting into fitness for the first time. Breaking Point Fitness Camp and Personal Training will assist you with your diet by providing advice and support tailored to your specific goals. DOWNLOAD A SPECIAL OFFER OR CONTACT DARREN TO START YOUR MEMBERSHIP BY CLICKING 'MAKE ENQUIRY' TODAY! "I started training with Darren in the months leading up to the wedding. My training sessions were fun, yet I worked hard and achieved the results that I wanted." Brooke Bekker, North Lakes. Bootcamp for Kids Childrens Boot Camps are held every week in North Lakes. For children to want to exercise we all know it has to be fun! That is why Breaking Point Fitness has developed a children's bootcamp consisting of exciting team games and challenges. The children will take part in activities such as tug o'war, soccer, red rover, obstacle courses, running games and heaps more. So let your children stay active, meet new friends and have a blast each week at the Breaking Point Fitness Bootcamp for Kids. Breaking Point Fitness Bootcamp for Kids is run every Thursday afternoon and the cost starts from just $10 per session. CLICK 'MAKE ENQUIRY' FOR MORE INFORMATION. | ||
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